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Welcome To Stride & Glide Clinics |
Our current and upcoming clinic offerings are listed below.
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Sole Sisters Walking Clinic - September 3rd to October 8th, 2008 |
Walking is a great way to lose weight, burn body fat, increase stamina, decrease blood pressure, tone muscles, reduce stress, release endorphins, and build endurance. Walking is inexpensive, you can do it anywhere, and with proper training and knowledge you can walk through every phase of your life.
More Information
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Sole Sisters Running Clinic - Fall 2008 |
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The Sole Sisters Running Clinic is on hiatus for Fall 2008, and will return in Spring 2009. |
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The Saturday Toonie Trail Run Clinic is on hiatus for Fall 2008, and will return in Spring 2009. |
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